When people stop dieting, the body attempts to restore the balance. What happens is, you start to get out of control. The good news is, we can stop this from occurring with SIMPLE strategies.
I created a program to help you get back in control. It consists of three programs:
30 Days of Presence: A step-by-step process to take you from stressed to blessed
Stop Self Sabotage
For the next 60 Minutes...